Change the way you think and loose weight!
A conscious approach to lose weight
- Are you frustrated about all your attempts to lose weight?
- Are you sick of criticizing yourself and feeling bad because you weigh too much?
LEARN NOW HOW YOU CAN GET EVERYTHING UNDER CONTROL!
Most weight-loss programs focus only on the food choices that you make and that is the reason that they don’t work.
The basics of long-term weight loss and a healthy body lie in other factors.
This unique weight-loss program teaches you the skills that you REALLY need to reach and keep your ideal weight.
In this powerful and conscious approach to lose weight, you learn:
- The first step that you HAVE to take for success
- The most important questions you should ask when examining your eating habits.
- How to make small changes that will lead to big change in the long run
- The mental skills to lose weight successfully
- Visualization that help you reach your goals
- Emotional and spiritual skills that you need to reach the healthy body that you desire
- How you can create a unique nutrition and exercise plan that fits your lifestyle!
This course includes a workbook with exercises that offer insights into what causes your current eating pattern